The greatest gift is the
gift of the teachings
 
The Body -- Portable Dharma
2023-06-11 The Body -- Portable Dharma 34:14
Kitty Costello
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Many of the Buddha's instructions for mindfulness of the body are geared toward in-life, off-the-cushion experience. Let's explore some of these ever-present ways to "be here now."
San Francisco Insight Meditation Community :  SFI Sunday Nights

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