Dharma Talks
given at San Francisco Insight Meditation Community
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These four qualities of heart and mind work together, giving us a safe place to dwell, supporting a kind and even joyful response in the midst of EVERYTHING! Lovingkindness, Compassion, Gladness, and Equanimity.
True refuge is not a place or destination. It is a radical shift in attitude and orientation-from me to we, from reactivity to response-ability and from fear to love.
