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In Memoriam: Rick Woudenberg


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Nina Gold's Dharma Talks at San Francisco Insight Meditation Community
Nina Gold
Nina Gold (she/her) has been practicing Insight meditation since 2007. She is a graduate of the Mindfulness Meditation Teacher Training program, with Jack Kornfield and Tara Brach, and was a member of Spirit Rock's CDL6 cohort. She has taught Mindfulness, co-facilitated SF Insight’s 9 month Investigating White Identity and has been a yoga teacher since 1998.
2023-05-21 GRIP, Guiding Rage Into Power, in conversation at SF Insight 1:32:19
Join Bernard Moss, Tommy Shakur Ross and Nina Gold for an evening introduction to the GRIP-Training Institute. GRIP, “Guiding Rage Into Power”, is a year long program of personal transformation, healing and accountability offered in the California State prisons. It is rooted in restorative justice principals, with the understanding that “hurt people, hurt people and healed people, heal people." This program began as a basic insight meditation program at San Quentin Prison some 25 years ago. Through real time experience and evidence based methodology, under the guidance of Jacques Verduin, the program evolved into a deep and comprehensive journey where the participants are able to understand their past traumas and transform their violent behavior. The program is guided by the principles of Stopping Violent Actions, Cultivating Mindfulness, Developing Emotional Intelligence and Understanding Victim Impact. To donate to GRIP, please go here: https://grip-traininginstitute.org/donate/
San Francisco Insight Meditation Community SFI Sunday Nights

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