Eugene Cash's Dharma Talks
     at San Francisco Insight Meditation Community 
    
              
              
 
            
    
        Eugene Cash  
 
    
        
                            
      I am intrigued by how we can live the 'holy life' as lay people.  How do we erase the imaginary line between formal sitting practice and the rest of our lives?  How can we bring full engagement to formal and informal practice?  Is it possible to embody, in our lives, the understanding and insight that comes with intensive training?  And can we live our lives in a way that expresses and continues to deepen our realization?  These questions fuel my practice and my teaching.
                                
          
            I place a lot of emphasis on the Buddha's teaching about mindfulness of the body.  The body is a powerful dharma gate.  I encourage people to deeply investigate the body and use it as a place of recollection in daily life.
Our individual and cultural habits, our confusion, all require a sincere and ongoing commitment to spiritual life and practice.  In order to mature our 'layastic' practice, we need to develop a palette of practices: mindfulness, loving-kindness, inquiry, reflection, precept practice, service, sutta study, etc.
I believe passionate engagement is the foundation of the spiritual path.  Spiritual life blossoms when mindfulness is woven with a heartfelt sense of loving-kindness and compassion.  With warm mindfulness as the basis of practice, our attachment to identity, roles and experience begins to loosen.  As our experience and understanding matures, faith develops.  This nourishes a devotion to practice which further deepens our insights.
It is precious to be born in the human realm and have an opportunity to practice and awaken.  May we appreciate our inheritance and bring to life the teachings of the Buddha.
           
           
        
    
     
 
    
        
            
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            Select from Eugene Cash's
            264
            talks
    
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        2007-05-20
            “Were Mind and Matter Me …” Reflections on the Skillful Use of Self and Not-Self 
    
        2020-06-28
            13th: Reflections on 400 Years of Racism in USA 
    
        2013-01-20
            7 Factors of Awakening 
    
        2021-09-12
            9/11 20 Years Later 
    
        2022-12-18
            Adhiṭṭhāna - Right Resolve 
    
        2019-06-16
            Aging, dying, awakening 
    
        2018-02-18
            An awakening 
    
        2009-06-14
            An Overview of the Path 
    
        2019-04-14
            Anapanasati Retreat: Mindfulness of Breath and Dharma 
    
        2021-04-11
            Anger and Clarity 
    
        2023-10-22
            Anicca:  Discovering Harmony with Change 
    
        2021-06-27
            Awakening the Three Centers - Body, Heart, Mind 
    
        2013-05-05
            Awareness & Human Experience (pt 1) 
    
        2013-05-12
            Awareness & Human Experience (pt 2) 
    
        2016-05-03
            Awareness of the body 
    
        2021-04-04
            Beginner's Mind 
    
        2021-10-03
            Being Real Together DEI Part 2 
    
        2017-06-11
            Being with 'what is' on a silent retreat (aging, dying and awakening) 
    
        2020-08-09
            Bird's Nest Roshi: The Eight Worldly Winds 
    
        2007-09-23
            Birth-and-Death 
    
        2021-02-14
            Black History, Our History 
    
        2017-07-23
            Body dukkha during vertigo experience 
    
        2022-05-08
            Both/And - The Paradox of Living the Dharma 
    
        2017-03-20
            Brahmaviharas: Metta 
    
        2017-05-14
            Brahmaviharas: Mudita 
    
        2017-05-21
            Brahmaviharas: Upekkha 
    
        2022-05-30
            Broken Hearts & Right Action 
    
        2017-01-27
            Buddhist Easter 
    
        2020-05-03
            Caring, Not Caring, Clinging and Letting Go 
    
        2017-01-22
            Catalyst For Engaged Buddhism 
    
        2006-05-21
            Co-creative Dharma Talk 
    
        2007-03-11
            Co-Creative Talk: Shunyata, Anatta and Anicca: Practice in Everyday Life 
    
        2006-07-23
            Co-Creative Talk: The World, Anatta and Self Respect 
    
        2009-06-07
            Collaborative Talk: Eugene Cash & Students 
    
        2008-12-14
            Collaborative Talk: Students & Eugene Cash 
    
        2006-06-11
            Compassion 
    
        2021-02-28
            Compassion for Self and Others 
    
        2007-05-13
            Concentration and Mother’s Day 
    
        2022-09-11
            Contemplating 9/11/2001 
    
        2020-06-07
            Courage & Compassion: Living the Dharma Now 
    
        2022-07-17
            Courage, Here and Now 
    
        2020-04-05
            Covid-19 Right Action, Right Practice 
    
        2020-03-29
            Covid-19, The Big Picture: Being Real, Mindful & Generous 
    
        2008-04-06
            Crisis in Tibet, Lama Gosananda, The Dalai Lama and Paul Ekman 
    
        2006-01-21
            Dharma and Creativity 
    
        2019-10-06
            Different practices in Buddhism 
    
        2020-04-26
            Discovering Life Without the Judging Mind 
    
        2019-04-21
            Discovering What Is Within 
    
        2012-12-16
            Doubt 
    
        2020-08-30
            Dukkha, Beauty & the Mystery of Life: Learning from Robin Wall Kimmerer 
    
        2018-10-07
            Earth Care 2018 
    
        2022-04-17
            Elon Musk, Vulnerability & Awakening 
    
        2016-12-18
            Endings and Beginnings 
    
        2013-08-04
            Eros & Sexuality as Part of Practice 
    
        2010-05-30
            Eugene Cash & Martin Aylward 
    
        2022-11-27
            Everything is Given – Grateful for Life, Dharma, This Moment 
    
        2021-05-23
            Exploring the Dharma: Surprise, Discovery, Mystery 
    
        2020-08-16
            Fascism & Engaged Buddhism Election 2020 
    
        2017-02-19
            Fear 
    
        2006-08-13
            Forgiveness: Giving up all Hope of a Better Past 
    
        2023-01-08
            Four Ennobling Truths 
    
        2012-11-11
            Fourth Foundation of Mindfulness 
    
        2015-07-08
            Gay Marriage and Charleston 
    
        2006-01-08
            Generosity (dana) 
    
        2016-05-01
            Getting intimate with reality 
    
        2023-12-24
            Goodbye 2023 Welcoming 2024 
    
        2021-09-05
            Graceful with the Dukkha of Life 
    
        2023-11-26
            Gratefulness and the Giving of Thanks 
    
        2005-11-27
            Gratitude 
    
        2012-01-22
            Gratitude for the Practice 
    
        2021-04-25
            Grounded Responsibility 
    
        2012-03-04
            Group Discussion: Skilfullness in Practice 
    
        2012-03-25
            Group Discussion: Skilfullness in Practice, pt 2 
    
        2021-10-31
            Halloween - Celebrating the Magic of Each Moment 
    
        2021-10-24
            Heart of Emptiness 
    
        2006-07-30
            Heaven is Other People 
    
        2021-01-31
            Heavenly Messengers 
    
        2024-03-24
            Holi:  Springing into the Goodness of Being 
    
        2007-12-23
            Holiday Talk 
    
        2017-12-17
            Holidays 
    
        2020-12-27
            Holy Days Hallelujah! 
    
        2006-10-01
            How Do We Assess Our Practice? 
    
        2007-07-29
            If It’s In The Way, It Is The Way 
    
        2016-05-19
            Impermanence and youth 
    
        2006-01-29
            Impermanence: No Moment Can Be Repeated 
    
        2019-07-07
            Independence 4th July 
    
        2022-01-16
            Inspiring People: The Dharma of Dr. Martin Luther King Jr. & bell hooks 
    
        2021-03-10
            Instructions 
    
        2006-03-05
            Intensive Retreat Practice 
    
        2006-12-03
            Intensive Retreats 
    
        2019-03-31
            Intimacy 
    
        2017-12-10
            Investigating reality 
    
        2017-01-08
            Letting Go 
    
        2007-03-18
            Letting Go: The Skill of Release 
    
        2023-08-13
            Living & Dying: Remembering Wes ‘Scoop’ Nisker: Friend, Colleague, Teacher— Die… 
    
        2020-05-10
            Living and Practicing with Unknowing 
    
        2021-08-15
            Living From the Dharma 
    
        2016-05-19
            Love and Buddhism (Valentine's day talk) 
    
        2022-09-04
            Loving this Moment 
    
        2016-11-06
            Maranasati: Mindfulness of Death 
    
        2012-03-11
            Maranasati: Mindfulness of Death 
    
        2021-03-21
            Meditation 
    
        2018-08-12
            Mind and Nature 
    
        2019-09-29
            Mindfulness and Technology 
    
        2016-05-01
            Mindfulness of emotions 
    
        2012-07-22
            Mindfulness of Feelings (Vedana) 
    
        2012-08-05
            Mindfulness of Mind, part 1 
    
        2012-06-24
            Mindfulness of the Body, Pt 1 
    
        2012-07-08
            Mindfulness of the Body, Pt 2 
    
        2007-11-18
            Mindfulness: Faculty and Power 
    
        2007-12-16
            Mindfulness: Presence and Participation 
    
        2016-08-14
            Mudita 
    
        2024-02-18
            Mutual Vulnerability 
    
        2006-01-01
            New Year’s Dharma Talk 
    
        2023-09-17
            Nibbana Sacred Transition Now & Ongoing 
    
        2018-04-15
            Noble Eightfold Path (overview) 
    
        2018-05-20
            Noble Eightfold Path (Right Action) 
    
        2018-04-29
            Noble Eightfold Path (Right Intention) 
    
        2018-05-27
            Noble Eightfold Path (Right Livelihood) 
    
        2018-05-13
            Noble Eightfold Path (Right Speech) 
    
        2018-04-22
            Noble Eightfold Path (Right view) 
    
        2008-01-13
            On Relationship 
    
        2008-03-09
            On Retreat: The Skill & Art of Practice 
    
        2023-06-18
            Our Lineage and Love of Dharma 
    
        2020-05-31
            Pandemic of Racism: For George Floyd 
    
        2019-05-26
            Paradox of Reality 
    
        2011-08-28
            Pilgrimage As Practice 
    
        2019-08-18
            Poignancy of Human Life 
    
        2018-04-08
            Post retreat talk 1 
    
        2018-04-08
            Post retreat talk 2 
    
        2021-01-24
            Post Retreat: Love and Reality 
    
        2020-06-21
            Post Retreat: Waking Up Now 
    
        2016-05-05
            Practice knowing and not knowing 
    
        2022-02-06
            Practice of Sincerity 
    
        2017-03-11
            Practice on silent retreats 
    
        2017-01-29
            Practicing With Anger and Uncertainty 
    
        2019-10-20
            Practicing with Dukkha 
    
        2016-11-20
            Practicing with Politics 
    
        2006-05-07
            Precious Human Birth 
    
        2024-05-05
            Precious Human Birth- Being Human in a Coplex World 
    
        2006-11-26
            Questions 
    
        2013-05-19
            Questions and Answers 
    
        2013-01-27
            Questions and Answers 
    
        2010-01-24
            Questions and Answers 
    
        2008-04-27
            Questions and Answers 
    
        2008-03-30
            Questions and Answers 
    
        2007-09-16
            Questions and Answers 
    
        2007-08-26
            Questions and Answers 
    
        2007-05-06
            Questions and Answers 
    
        2007-03-04
            Questions and Answers 
    
        2006-09-17
            Questions and Answers 
    
        2006-08-27
            Questions and Answers 
    
        2006-06-18
            Questions and Answers 
    
        2006-06-04
            Questions and Answers 
    
        2006-01-15
            Questions and Answers 
    
        2007-11-25
            Questions and Answers 
    
        2007-12-02
            Questions and Answers 
    
        2016-06-19
            Questions and Answers with Thanissara and Eugene Cash 
    
        2020-07-12
            Real Dharma at 86: Jane Elliott Teaching About Racism 
    
        2021-03-28
            Real Life Skillfulness 
    
        2013-05-26
            Relaxing with Experience 
    
        2025-02-09
            Responding to Reality with Heart: Compassion and Equanimity 
    
        2021-12-19
            Retreat and Dukkha and Sukha 
    
        2008-03-23
            Retreat Questions and Answers 
    
        2016-10-16
            Right Action 
    
        2022-07-24
            Right Action in Response to Life 
    
        2016-11-27
            Right Effort 
    
        2024-08-04
            Right Effort:  In Meditation, in Relationship & in the World 
    
        2010-01-17
            Right Intention & The Awakened Heart 
    
        2008-01-06
            Right Intention, Aspiration, Resolve 
    
        2006-09-03
            Right Livelihood: Virtue, Wisdom and Mindfulness at Work 
    
        2016-12-11
            Right Mindfulness and Right Concentration 
    
        2013-04-07
            Right Speech 
    
        2021-08-08
            Right Speech & Mindful Speech 
    
        2016-08-28
            Right Understanding 
    
        2006-05-28
            Samadhi 
    
        2023-07-16
            Sampajañña: Clear Comprehension, Introspection, Full Awareness 
    
        2021-10-10
            Sangha - Practicing Together 
    
        2020-04-28
            Satipatthana Series, Class 10 
    
        2020-04-07
            Satipatthana Series, Class 4 
    
        2020-04-09
            Satipatthana Series, Class 5 
    
        2020-04-14
            Satipatthana Series, Class 6 
    
        2020-04-16
            Satipatthana Series, Class 7 
    
        2020-04-21
            Satipatthana Series, Class 8 
    
        2020-04-23
            Satipatthana Series, Class 9 
    
        2020-03-26
            Satipatthana Series, Part 1 
    
        2020-03-31
            Satipatthana Series, Part 2 
    
        2020-04-02
            Satipatthana Series, Part 3 
    
        2007-11-11
            Seeing with New Eyes: The Skills and Fruit of Mindfulness 
    
        2020-10-11
            Self & Not-Self 
    
        2022-10-30
            SF Insight 30th Anniversary Celebration 
    
        2024-06-09
            SFI Sunday Nights 
    
        2019-06-23
            Skillful means 
    
        2007-10-28
            Student Themes & Talk 
    
        2019-06-02
            Sukkha and Dukkha of Relationships 
    
        2023-03-26
            Surrendering to Change 
    
        2019-09-01
            Surrendering to Impermanence 
    
        2007-01-28
            Tanha and Transformation 
    
        2017-09-17
            Techno dukha, and dealing with the judging/comparing mind with compassion 
    
        2006-11-19
            Thanksgiving 
    
        2010-11-21
            Thanksgiving Talk 
    
        2023-04-30
            The 2nd Factor of Awakening:  Investigation & Inquiry 
    
        2022-02-20
            The 2nd Factor of Awakening: Investigation and Inquiry 
    
        2007-12-30
            The Alchemy of Letting Go 
    
        2009-05-11
            The Art of Concentration 
    
        2006-07-02
            The Body of Awakening: Three Stages of Practice 
    
        2008-08-10
            The Body: Image & Boundary 
    
        2007-11-04
            The Brahma Viharas: Joy 
    
        2007-09-22
            The Brahma Viharas: Karuna (Compassion) 
    
        2007-08-05
            The Brahma Viharas: Metta 
    
        2017-03-20
            The Brahmaviharas 
    
        2016-10-09
            The Dharma of "Howl" 
    
        2022-01-09
            The Dharma of 2022 
    
        2020-10-04
            The Eightfold Noble Path 
    
        2020-11-15
            The Eightfold Noble Path: Right Action 
    
        2021-01-17
            The Eightfold Noble Path: Right Concentration 
    
        2020-12-06
            The Eightfold Noble Path: Right Effort 
    
        2020-11-01
            The Eightfold Noble Path: Right Intention 
    
        2020-11-22
            The Eightfold Noble Path: Right Livelihood 
    
        2020-12-20
            The Eightfold Noble Path: Right Mindfulness 
    
        2020-11-08
            The Eightfold Noble Path: Right Speech 
    
        2020-10-18
            The Eightfold Noble Path: Right View/Right Understanding 
    
        2009-07-26
            The Eightfold Path: Right Action 
    
        2009-11-08
            The Eightfold Path: Right Concentration 
    
        2009-06-28
            The Eightfold Path: Right Intention 
    
        2009-07-12
            The Eightfold Path: Right Speech 
    
        2009-06-21
            The Eightfold Path: Right View 
    
        2020-09-06
            The First Noble Truth: Dukkha 
    
        2008-03-16
            The Flavors of Retreat 
    
        2009-01-18
            The Four Noble Truths 
    
        2012-11-18
            The Hindrances 
    
        2016-08-21
            The Importance of the Noble Eight-Fold Path 
    
        2022-10-02
            The Ineffable Goodness of our Nature 
    
        2009-12-13
            The Judging Mind 
    
        2016-06-26
            The Love of Being Yourself: Reflections on LGBT Pride 
    
        2006-01-22
            The Natural Path to Mindfulness: Working with the 5 Hindrances 
    
        2008-11-09
            The Paradigm Shift 
    
        2025-07-20
            The Parami of Patience 
    
        2020-05-24
            The Perfection of Patience 
    
        2024-01-07
            The Power & Simplicity of Awareness 
    
        2006-08-13
            The Power of Commitment 
    
        2023-01-15
            The Powerful Dharma of  Love & Freedom – Martin Luther King JR 
    
        2008-09-14
            The Sattipathana Sutta 
    
        2020-09-13
            The Second Noble Truth: The Cause of Suffering 
    
        2019-08-04
            The shock of the Now 
    
        2008-12-07
            The Three Centers 
    
        2017-01-27
            The Three Characteristics: Dukkha 
    
        2013-01-06
            The Truth 
    
        2022-06-12
            The Truth Will Set You Free 
    
        2005-12-11
            The Voice of Judgment 
    
        2025-06-22
            The World of Fear and the Practice of Fearlessness 
    
        2008-04-20
            Thoughts on a Conversation with Tsoknyi Rinpoche 
    
        2021-05-09
            Unhardening the Heart 
    
        2008-02-24
            Unplugged: Reflections from One Month on Retreat 
    
        2024-06-09
            Upekkhā: Finding Balance in an Unbalanced World 
    
        2020-08-02
            Viriya In Life Practice: Bringing Energy, Action and Wisdom into the Election 
    
        2022-03-13
            War and Peace 
    
        2021-01-03
            Welcoming the New Year with Love 
    
        2021-01-03
            Welcoming the New Year with Love 
    
        2017-09-10
            What is consciousness? 
    
        2022-08-14
            Wisdom and Ignorance: Alex Jones, Donald Trump & Angulimala 
    
        2021-06-06
            Wisdom of Aging: Awakening to Life 
    
        2019-03-24
            Women Buddhism Awakening 
    
        2019-08-25
            Wonderment 
    
 
         
     
    
        
            
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        Select one of Eugene Cash's 1 retreat
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        2001-01-01
            SFI Sunday Nights