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Dharma Talks given at San Francisco Insight Meditation Community
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

Get the latest Dharma talks from San Francisco Insight Meditation Community by Podcast  

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2023-11-19 Faith & Doubt 31:54
Kitty Costello
“When we sit down, we’re saying something right in that moment about our faith, about our confidence in ourselves, about our belief in change.” –Sharon Salzberg What allows us to accept the Buddha’s invitation, to come see for ourselves what can happen when we’re mindful, and when we’re mindful together? And what hinders?
San Francisco Insight Meditation Community SFI Sunday Nights

2023-11-12 The Three-fold way of Cultivating Awareness 30:10
Dawn Neal
San Francisco Insight Meditation Community SFI Sunday Nights

2023-11-05 Practice Not Complaining 33:30
Gullu Singh
Complaints are typically a manifestation of some kind of aversion, whether mild or extreme. In this talk Gullu will explore the practice of not complaining in the context of the Buddha's teachings on aversion and ill-will.
San Francisco Insight Meditation Community SFI Sunday Nights

2023-10-29 What religion did you grow up with? 37:13
Kitty Costello
“All major world religions have the same potential to create harmony, peace of mind… All religions agree on love and compassion.” – HH Dalai Lama What religion, if any, did you grow up with? Let’s reflect on how our experiences with other religions or ideologies have influenced our Dharma journeys.
San Francisco Insight Meditation Community SFI Sunday Nights

2023-10-22 Anicca: Discovering Harmony with Change 31:08
Eugene Cash
The beauty and mystery of each moment and its fugacious mystery. “Leave the circle of time and join the circle of love” — Rumi
San Francisco Insight Meditation Community SFI Sunday Nights

2023-10-15 In this world... 34:34
Pamela Weiss
In this world hatred never ceases from hatred. By love alone is hatred ceased. This is the law, ancient and inexhaustible. —Buddha
San Francisco Insight Meditation Community SFI Sunday Nights

2023-10-08 Beauty Likes Neglected Places 42:04
Syra Smith
San Francisco Insight Meditation Community SFI Sunday Nights

2023-10-01 Finding Refuge 21:27
David Lewis
the Buddha: “Be islands unto yourselves, refuges unto yourselves, seeking no external refuge; with the Dhamma (the truth) as your island, the Dhamma as your refuge, seeking no other refuge.”
San Francisco Insight Meditation Community SFI Sunday Nights

2023-09-24 Making Peace 57:00
Bob Stahl
As our meditation practice matures, we may begin to understand the importance of relinquishing grudges, judgments, and resentments through honest reconciliation that may lead to deep healing. We will focus and inquire on four inter-connected facets: 1) Making peace to the times we've been hard on oneselves 2) Making peace to the times you have hurt another 3) Making peace to those who’ve hurt you 4) Making peace with this life, with the way things are
San Francisco Insight Meditation Community SFI Sunday Nights

2023-09-17 Nibbana Sacred Transition Now & Ongoing 31:16
Eugene Cash
Exploring our live reality of waking up to change & discovery
San Francisco Insight Meditation Community SFI Sunday Nights

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