Nina Gold (she/her) has been practicing Insight meditation since 2007. She is a graduate of the Mindfulness Meditation Teacher Training program, with Jack Kornfield and Tara Brach, and was a member of Spirit Rock's CDL6 cohort. She has taught Mindfulness, co-facilitated SF Insight’s 9 month Investigating White Identity and has been a yoga teacher since 1998.
She is most energized and inspired by her current work with the GRIP Training Institute’s restorative justice program, where she works with and learns from the incarcerated people at San Quentin. She loves truth and opening to the whole of life as practice. Dharma practice has profoundly transformed her and she shares these teachings with gratitude and joy.
Pamela is the author of the recently released book, A Bigger Sky: Awakening a Fierce Feminine Buddhism. She has practiced in the Soto Zen and Theravada traditions since 1987, is a guiding teacher at San Francisco Insight, and sits on the Teacher Council at Spirit Rock. Pamela is also a leadership coach and pioneer in bringing mindfulness programs into the workplace. She lives in San Francisco with her husband, Eugene, and little dog, Grover.
Richard Shankman has been a meditator since 1970, and teaches at Dharma centers and groups internationally. He is guiding teacher of the Metta Dharma Foundation, and cofounder of the Sati Center for Buddhist Studies and of Mindful Schools. He practices and teaches meditation that integrates compassion, mindfulness, concentration and insight as one path of practice. Richard is the author of The Art and Skill of Buddhist Meditation and The Experience of Samadhi.
Dr. Stephen Fulder was born in the UK and received an M.A. from Oxford University and a Ph.D. He has devoted his life to exploring inner and outer healing and spirituality. He is an author and lecturer in herbal and natural medicine with 14 published books. He lives in an environmental village in the Galilee in Israel, which he helped to found and where he grows his own food. Stephen has been practicing Vipassana meditation since 1975, is the founder and senior teacher of the Israel Insight Society, the main Vipassana/Mindfulness organization in Israel, and has been teaching retreats and courses in Buddhist practice for 15 years. He has established programs and organizations, such as ‘Middleway’, which apply these teachings to aid peace and healing in the communities in the Middle East.
Syra Smith is a Community Teacher with the East Bay Meditation Center in Oakland California, where she is co-creating space with one of the most diverse communities of dharma practitioners in the US.
Syra has been educating and working with young people for more than 20 years. She coordinated and co-facilitated EBMC’s weekly Teen Sangha and eventually established and served as Co-Guiding Teacher for the Center’s first peer-led Young Adult Deep Refuge Group. She worked with Resolve to Stop the Violence, an award winning program in the San Francisco County Jail System utilizing contemplative and restorative practices to impact violence and recidivism in our prison communities.
A lifelong meditator and SF Bay Area native, Syra began her personal meditation practice as a teen in 1988 and has been practicing in the Theravada Buddhist tradition since 2009. She graduated EBMC’s Commit to Dharma study program in 2011 and became a Spirit Rock Community Dharma Leader in 2017. Syra is currently participating in the multi-year Mindfulness Meditation Teacher Certification Program through the Awareness Training Institute and UC Berkeley's Greater Good Science Center under the guidance of Jack Kornfield and Tara Brach.
Presently, Syra co-leads the Mid-Day Dharma Collective at SF Insight. She teaches Insight Meditation and mindfulness throughout the SF Bay Area and proudly serves as Core Teacher with the San Francisco LGBT Sangha.
